Best Joint Supplement
Whether you’re an athlete, has an active job, a person on-the-go, or a parent chasing around your young kids - you are busy and active. This means you put a lot of stress on your body and joints. Our bodies were designed to move, our bones, muscles, ligaments and brain feel so much better when we’re out walking, jogging, swimming, cycling, playing hockey, playing tag with the kids and working out at the gym. But as you have likely experienced, there are times when you push your body too hard or too far - this can result in muscle and joint aches. Before you know it, you’re stuck inside not able to participate in the active lifestyle you enjoy. While rest is important in healing your body, it can also be very beneficial for you to take a joint supplement. A quick search of the Internet for the term “joint supplement” results in pages and pages of search results. This is a good thing. But the problem with all of these search results is in understanding which joint supplements have false claims and which actually the best joint supplements available are. As someone who is concerned about your overall health and well-being, you definitely do not want to be taking a joint supplement that is not backed by clinical research, scientific studies and proven science. With this in mind, we thought it would be useful to provide you with some information that can help you easily spot the differences between the best joint supplements available and those that are not backed by science and research. Research is Key When visiting websites for different joint supplements, move past the marketing message on the home page and dig deeper into the science and research sections. Read all of the research papers and clinical studies posted on the website for the joint supplement. (If there aren’t any clinical studies or research papers posted - definitely move on to another supplement!) Review the FAQ section and if your questions are not answered, don’t hesitate to send an email to the company asking your questions about their joint supplement. Backed by Science Just like medicine, the best joint supplements must be backed by science. There are some supplements available that are not regulated by the Canadian government - definitely stay away from these supplements. With supplements that are not regulated by the government, there are no requirements on labeling or ingredient lists, in other words - you have no way of knowing what it is you’re taking. The proven joint supplements will have been through clinical trials, double-blind studies and tested by numerous regulatory agencies. As well the best joint supplements will have clear and obvious labeling so you know what it is you’re taking. Science is critical when deciding which supplements to take - if it is not backed by science - skip it. Natural is Best The purpose of a joint supplement is in helping your body to heal itself and aid in your recovery. These supplements are taken in addition to a healthy diet of fruits, vegetables, protein and lots of water. There is no point in taking supplements that have ingredients listed that you do not understand or have so many vowels and letters in them that you can’t pronounce them. Be on the look-out for fillers, hidden sugars, and chemicals that really don’t have any scientifically proven health benefits. You want all-natural joint supplements and the best of these all-natural joint supplements will have a very short list of ingredients as well as ingredients that you can easily pronounce and understand. Who is Recommending It? You aren’t going to take a joint supplement that is not recommended or used by someone with whom you can identify with. In other words, you are a healthy person who lives each day to its fullest, so you want to know that other people just like you are taking this joint supplement. A good indicator of the best joint supplement versus the not-so-good is based on who is using the supplement. Are athletes, active individuals, health and wellness experts, doctors and scientists using the joint supplement and talking about its benefits? If so, this is a good indicator that the supplement is an appropriate one for you. Maybe you suffer from arthritis or some other inflammatory-related disease, do some research to find out if others with the same or similar conditions as you are taking this joint supplement. As you can see, just as you don’t rush out and buy the latest and greatest car or decide to start taking a medicine just because your neighbor is taking it - the same applies to joint supplements. Everything you put in your body is going to have an impact on your well-being and health. It is very important to remember that just because a product is located in your local pharmacy, in a health food store or located in the natural foods section of your grocery store - doesn’t necessarily validate it as being a safe, scientifically-proven and reliable joint supplement. There are some companies that do think of science and research first when it comes to developing and testing their joint supplements. Typically this is because at the heart of these companies are people who are passionate about ensuring you live an active and ache-free life. This passion, concern for health and overall ethical basis goes a long way in highlighting the best joint supplements available. While we don’t want to push you towards one company or another (after all you do need to do your own research), we would suggest you look into SierraSil. SierraSil is a Canadian company who for the past nine years has been focused on the research and development of natural supplements to aid in joint recovery and the reduction of inflammation in your body. To this end, SierraSil has developed a natural joint supplement called Joint Formula14 that is used by athletes, healthcare practitioners, scientists, and other active people to reduce joint aches, recover from sports, and to aid in reducing inflammation in your body. Joint Formula14 has been through rigorous testing and studies and is proven to help you overcome your joint-related aches in just 14 days. Now, like we said - don’t take our word for it. We want you to do your research and think about what it is you expect from the company and product you are going to take to ease your joint aches. You have the tools and understanding to differentiate between the best joint supplement and the products not backed by science and research - the choice is up to you!